Evidence suggests that CBD gummy bears may have a beneficial effect on anxious and depressed individuals. The main ingredient, cannabidiol, is thought to act as an anxiolytic agent or anti-depressant due to its antidepressant effects. One of the methods by which it does so is through inhibition of serotonin synthesis in the brain, which increases the levels of tryptophan. Tryptophan interacts with receptors in various parts of the brain including those involved in mood and depression. This interaction can alleviate symptoms such as social withdrawal and impulsivity associated with depression by reducing stimulation from other neurotransmitters like dopamine that might elicit these behaviors.
The Benefits of CBD Gummies
Along with its mood-enhancing qualities, cannabidiol (CBD) gummies are also known to provide exceptional pain relief. The essential oil derives its analgesic properties from a substantial amount of tetrahydrocannabinolic acid and non-psychotropic substances such as amino acids, enzymes and vitamins. When taken orally, it tends to relieve pain faster than other forms of the same treatment. Research shows that the main ingredient has anti-inflammatory effects, which can lead to faster recovery from injuries such as muscle strain or joint inflammation. It can also help those who suffer from arthritis because it reduces inflammation in bone tissue.
The Other Benefits of CBD Gummies
In addition to being an effective anti-depressant and pain reliever, cannabidiol gummies are also used to treat insomnia, anxiety, inflammation and nausea. These claims have been backed by several studies and scientific evidence and they suggest that while the process is not yet fully understood, it exerts these effects by increasing endocannabinoid activity in the central nervous system (CNS) and reducing activity in the hypothalamic-pituitary axis.
Potential Negatives
The use of cbd gummies for anxiety for anxiety and depression is known to cause little to no side effects. Even so, there are some possible negative aspects to consider before taking the supplement. Because it is derived from cannabis and THC, cannabidiol gummies should not be taken by individuals under 18 years old due to the possible effects on their mental development and brain functions. Although there are no serious long-term side effects that have been documented as yet, individuals who consume large amounts may experience drowsiness, dizziness or a dry mouth.
CBD Gummies Dosage
Although the exact dosage of CBD gummies depends on the individual user, a starting dose of 10 mg daily seems to be enough for most people. You can either buy one of the product’s flavors, or make your own by mixing your favorite fruits and vegetables with their oil. The best choice is to pick one that contains CBD and other natural ingredients such as citrus oil. For example, the Orange Cream flavor contains a mixture of cannabinoids, such as cannabidiol, terpenes and essential oils of orange fruit. Technically, they do not contain any THC; however, these products are still classified as high-strength CBD extractions because they contain high levels of cannabidiol relative to other active ingredients.
For the most part, gummies should be taken with food or a glass of water because they are thin in consistency and dissolve quickly in both these forms.
